How to Accomplish More at Work and in Life
| By Kim Martin
We all know and see people around us who seem to be living accomplished and joyful lives. At first glance, ...
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How Good Health Supports Happiness
| By Kim Martin
Regularly taking the wonder drug — which includes some physical exercise, adequate sleep, a moderate natural diet, and five hugs ...
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Mindful or Mindless, Which Best Describes You?
| By Kim Martin
I just watched an Ellen Langer speech on mindfulness, and I think it may have changed my life! Langer is a Psychology Professor ...
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Visualize It to Achieve It
| By Kim Martin
When you have ambition about something like — success on a critical work project, losing weight, or being happier in ...
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Flow States: How to Get in The Zone
| By Kim Martin
When was the last time you were so absorbed in what you were doing that time stopped, other to-dos melted ...
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How to Practice Self-Acceptance
| By Kim Martin
We all like to believe that we can change our beliefs and behavior. And while it is possible, it is ...
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How to Live an Extraordinary Life
| By Kim Martin
The Objective: Lead a happy and extraordinary life. Honestly, who doesn’t want that? I’m at a place in my life ...
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How to Lead a Purposeful Career
| By Kim Martin
If you’ve been keeping up with me recently, you’d know I’m on a “Happiness Journey”, studying what it means to ...
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What’s Your Career Path?
| By Kim Martin
We are coming out of the worst of Covid, and like me, you are most likely seeing the world through ...
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Finding Happiness
| By Kim Martin
So, I have this personal quest…to fully understand happiness and how to FIND it. I want to know for my ...
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